Slow Cooked Pineapple Jerk Chicken – Anniversary
brown rice, green salad
  • poultry, slow cooker
  • Anniversary 2020
Slow Cooked Pineapple Jerk Chicken – Anniversary
brown rice, green salad
  • poultry, slow cooker
  • Anniversary 2020
Servings:

Ingredients

Prep
  • 15 oz black beans
  • 1/2 C frozen chopped onion
  • 1 fresh jalapeno pepper kept whole
  • 6 boneless chicken breasts
  • 3 C frozen pineapple
  • 8 oz jerk marinade
On Cooking Day
  • 2 pkg frozen brown rice steamers
  • 6 C green salad

Instructions

To Assemble
  1. Rinse and drain black beans and add to large zipper bag.
  2. Add next 5 ingredients to a beans. Zip bag and squish to mix.
To Cook
  1. Pour chicken mixture into a slow cooker. Cook on low for 6-8 hours. Remove chicken and cut into bite sized pieces and return to slow cooker. Remove jalapeno pepper and discard. Stir to combine.
  2. Prepare brown rice per package instructions. Serve with green salad.

Ingredients

Prep
  • 15 oz black beans
  • 1/2 C frozen chopped onion
  • 1 fresh jalapeno pepper kept whole
  • 6 boneless chicken breasts
  • 3 C frozen pineapple
  • 8 oz jerk marinade
On Cooking Day
  • 2 pkg frozen brown rice steamers
  • 6 C green salad

Instructions

To Assemble
  1. Rinse and drain black beans and add to large zipper bag.
  2. Add next 5 ingredients to a beans. Zip bag and squish to mix.
To Cook
  1. Pour chicken mixture into a slow cooker. Cook on low for 6-8 hours. Remove chicken and cut into bite sized pieces and return to slow cooker. Remove jalapeno pepper and discard. Stir to combine.
  2. Prepare brown rice per package instructions. Serve with green salad.
©5dinners1hour llc 2026