Slow Cooked Orange Chicken – F
Brown rice
  • Clean Eating, Freezer Crockpot
  • freezable, poultry, slow cooker
orange chicken with rice
Slow Cooked Orange Chicken – F
Brown rice
  • Clean Eating, Freezer Crockpot
  • freezable, poultry, slow cooker
orange chicken with rice
Servings:

Ingredients

Prep
  • 5 boneless chicken breasts
  • 1 C orange juice
  • 1/4 C honey
  • 2 T cornstarch
  • 2 T coconut aminos or soy sauce
  • 1 T minced garlic
  • 1 t marjoram
  • 1/2 t ginger
On Cooking Day
  • 1 C chicken broth
  • 1 T sesame seeds
  • 16 oz frozen broccoli florets
  • 1 bag frozen brown rice steamers

Instructions

To Assemble
  1. Chop chicken breasts into large chunks.
  2. Combine all ingredients in a large zipper bag. Zip to seal and toss to coat.
To Cook
  1. Slow Cook: Pour contents of bag into slow cooker along with chicken broth. Cook on low for 3-4 hours. Add broccoli last 30 minutes of cook time.
  2. Instant Pot: Pour contents of bag into IP along with chicken broth. Cook for 8 minutes. Release pressure. Add broccoli and cook on saute for 5 more minutes.
  3. Prepare rice according to directions
  4. Garnish with sesame seeds and serve over rice.

Ingredients

Prep
  • 5 boneless chicken breasts
  • 1 C orange juice
  • 1/4 C honey
  • 2 T cornstarch
  • 2 T coconut aminos or soy sauce
  • 1 T minced garlic
  • 1 t marjoram
  • 1/2 t ginger
On Cooking Day
  • 1 C chicken broth
  • 1 T sesame seeds
  • 16 oz frozen broccoli florets
  • 1 bag frozen brown rice steamers

Instructions

To Assemble
  1. Chop chicken breasts into large chunks.
  2. Combine all ingredients in a large zipper bag. Zip to seal and toss to coat.
To Cook
  1. Slow Cook: Pour contents of bag into slow cooker along with chicken broth. Cook on low for 3-4 hours. Add broccoli last 30 minutes of cook time.
  2. Instant Pot: Pour contents of bag into IP along with chicken broth. Cook for 8 minutes. Release pressure. Add broccoli and cook on saute for 5 more minutes.
  3. Prepare rice according to directions
  4. Garnish with sesame seeds and serve over rice.
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