Shrimp Zoodle Scampi – LMP
  • lunch meal prep
  • seafood
Shrimp Zoodle Scampi – LMP
  • lunch meal prep
  • seafood
Servings: 5
Serving:
5
Serving:
5

Ingredients

Prep
  • 4 zucchini large
  • 1 T olive oil
  • 1 1/2 lb large shrimp peeled
  • 3 t minced garlic
  • 1/2 t red pepper flakes optional
  • 2 t lemon juice
  • 1 T parsley flakes
  • 1 T olive oil
On Cooking Day
  • 4 T butter
  • 2 T grated Parmesan cheese

Instructions

  1. Spiral zucchini and store in large zipper bag with 1 T olive oil.
  2. Add shrimp and next 5 ingredients to another large zipper bag. Zip and shake to mix.
  3. Add 4 T butter to skilled and cook shrimp over medium/high heat until pink. Do not over cook. Remove from pan and add zucchini noodles, cook 2-3 minutes over high heat.
  4. Fill containers equally with all noodles and shrimp. Sprinkle with parmesan cheese.

Ingredients

Prep
  • 4 zucchini large
  • 1 T olive oil
  • 1 1/2 lb large shrimp peeled
  • 3 t minced garlic
  • 1/2 t red pepper flakes optional
  • 2 t lemon juice
  • 1 T parsley flakes
  • 1 T olive oil
On Cooking Day
  • 4 T butter
  • 2 T grated Parmesan cheese

Instructions

  1. Spiral zucchini and store in large zipper bag with 1 T olive oil.
  2. Add shrimp and next 5 ingredients to another large zipper bag. Zip and shake to mix.
  3. Add 4 T butter to skilled and cook shrimp over medium/high heat until pink. Do not over cook. Remove from pan and add zucchini noodles, cook 2-3 minutes over high heat.
  4. Fill containers equally with all noodles and shrimp. Sprinkle with parmesan cheese.
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