Sheet Pan Garlic Parmesan Shrimp and Broccoli – 5
  • NEW 5
  • seafood
Sheet Pan Garlic Parmesan Shrimp and Broccoli – 5
  • NEW 5
  • seafood
Servings:

Ingredients

  • 1/4 C olive oil
  • 1/4 C shredded Parmesan cheese
  • 2 T minced garlic
  • 2 T lemon juice
  • 1 T dried parsley flakes
  • 1/4 t crushed red pepper flakes opt
  • 20 oz broccoli florets
  • 1 1/2 lb large peeled shrimp
  • 2 bag frozen steamers rice

Instructions

  1. Mix first 6 ingredients in a small bowl. Remove half and reserve.
  2. Chop broccoli into bite size pieces and add to bowl with 1/2 the marinade and mix well.
  3. Pour broccoli onto baking dish sprayed with non stick spray. Bake COVERED in a 375 degree oven for 10 minutes.
  4. Add shrimp to bowl with remaining marinade and mix well. Add shrimp to pan with broccoli.
  5. Bake uncovered in a 375 degree oven for 8-10 minutes or until shrimp is cooked through.
  6. Cook rice according to package directions.

Ingredients

  • 1/4 C olive oil
  • 1/4 C shredded Parmesan cheese
  • 2 T minced garlic
  • 2 T lemon juice
  • 1 T dried parsley flakes
  • 1/4 t crushed red pepper flakes opt
  • 20 oz broccoli florets
  • 1 1/2 lb large peeled shrimp
  • 2 bag frozen steamers rice

Instructions

  1. Mix first 6 ingredients in a small bowl. Remove half and reserve.
  2. Chop broccoli into bite size pieces and add to bowl with 1/2 the marinade and mix well.
  3. Pour broccoli onto baking dish sprayed with non stick spray. Bake COVERED in a 375 degree oven for 10 minutes.
  4. Add shrimp to bowl with remaining marinade and mix well. Add shrimp to pan with broccoli.
  5. Bake uncovered in a 375 degree oven for 8-10 minutes or until shrimp is cooked through.
  6. Cook rice according to package directions.
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