Roasted Sausage, Peppers and Onions – CE
Green salad and mashed potatoes
  • Clean Eating
  • freezable, pork
Roasted Sausage, Peppers and Onions – CE
Green salad and mashed potatoes
  • Clean Eating
  • freezable, pork
Servings: 4-6
Prep Time:
8-10 minutes
Cook Time:
20-25 minutes
Serving:
4-6
Prep Time:
8-10 minutes
Cook Time:
20-25 minutes
Serving:
4-6

Ingredients

Prep
  • 2 lbs smoked sausage
  • 2 bell peppers
  • 1 onion
  • 2 T balsamic vinegar
  • 2 T spicy brown mustard
  • 1 t dried Italian seasoning
  • salt and pepper to taste
On Cooking Day
  • 6 C salad greens
  • 2 bags frozen mashed potato steamer

Instructions

To Assemble
  1. Slice sausage into 1 inch pieces. Place in large zipper bag.
  2. Slice peppers and onion into bite size pieces. Add to zipper bag.
  3. Add the next 3 ingredients into the zipper bag. Sprinkle with salt and pepper. Zip to seal and squish around to mix.
To Cook
  1. Pour sausage mixture onto baking sheet lined with foil and sprayed with non stick spray. Bake at 400 degrees 20 – 25 minutes.
  2. Cook potatoes according to package directions. Serve with green salad.

Ingredients

Prep
  • 2 lbs smoked sausage
  • 2 bell peppers
  • 1 onion
  • 2 T balsamic vinegar
  • 2 T spicy brown mustard
  • 1 t dried Italian seasoning
  • salt and pepper to taste
On Cooking Day
  • 6 C salad greens
  • 2 bags frozen mashed potato steamer

Instructions

To Assemble
  1. Slice sausage into 1 inch pieces. Place in large zipper bag.
  2. Slice peppers and onion into bite size pieces. Add to zipper bag.
  3. Add the next 3 ingredients into the zipper bag. Sprinkle with salt and pepper. Zip to seal and squish around to mix.
To Cook
  1. Pour sausage mixture onto baking sheet lined with foil and sprayed with non stick spray. Bake at 400 degrees 20 – 25 minutes.
  2. Cook potatoes according to package directions. Serve with green salad.

*You can substitute zucchini for peppers (for non pepper eaters) or add them to the recipe.
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