Pesto Chicken and Veggies – LC
salad
  • low carb, poultry
Pesto Chicken and Veggies – LC
salad
  • low carb, poultry
Servings:

Ingredients

Prep
  • 5 boneless chicken thighs
  • 16 oz frozen whole green beans
  • 1 pint cherry tomatoes
  • 3/4 C pesto sauce jarred
On Cooking Day
  • 2 T goat cheese optional
  • 6 C salad greens

Instructions

To Assemble
  1. Cut chicken thighs into 1 inch strips and place in large zipper bag.
  2. Add remaining ingredients to chicken. Zip and squish to mix really well.
To Cook
  1. Pour chicken mixture onto baking sheet sprayed with non stick spray.
  2. Bake 20-30 minutes 400 degrees until chicken is cooked through.
  3. Serve with salad

Ingredients

Prep
  • 5 boneless chicken thighs
  • 16 oz frozen whole green beans
  • 1 pint cherry tomatoes
  • 3/4 C pesto sauce jarred
On Cooking Day
  • 2 T goat cheese optional
  • 6 C salad greens

Instructions

To Assemble
  1. Cut chicken thighs into 1 inch strips and place in large zipper bag.
  2. Add remaining ingredients to chicken. Zip and squish to mix really well.
To Cook
  1. Pour chicken mixture onto baking sheet sprayed with non stick spray.
  2. Bake 20-30 minutes 400 degrees until chicken is cooked through.
  3. Serve with salad
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