Pear and Walnut Salad – LMP
  • lunch meal prep
  • meatless
Pear and Walnut Salad – LMP
  • lunch meal prep
  • meatless
Servings: 5
Serving:
5
Serving:
5

Ingredients

Prep
  • 4 T lemon juice
  • 1/4 t onion powder
  • 1/2 t Dijon mustard
  • salt and pepper to taste
  • 3 T honey
  • 1/3 C olive oil
  • 1/2 T poppy seeds
On Cooking Day
  • 15 C salad greens
  • 1 C candied walnuts find near salad toppings
  • 1/3 C dried cranberries
  • 1/3 C feta cheese
  • 1 can sliced pears drained

Instructions

To Assemble
  1. Add all ingredients to a small bowl and whisk. Pour equally into 2 oz soufflé cups.
To Cook
  1. Assemble salads equally into containers along with dressing cups.

Ingredients

Prep
  • 4 T lemon juice
  • 1/4 t onion powder
  • 1/2 t Dijon mustard
  • salt and pepper to taste
  • 3 T honey
  • 1/3 C olive oil
  • 1/2 T poppy seeds
On Cooking Day
  • 15 C salad greens
  • 1 C candied walnuts find near salad toppings
  • 1/3 C dried cranberries
  • 1/3 C feta cheese
  • 1 can sliced pears drained

Instructions

To Assemble
  1. Add all ingredients to a small bowl and whisk. Pour equally into 2 oz soufflé cups.
To Cook
  1. Assemble salads equally into containers along with dressing cups.

*add 1/2 C shredded cooked chicken to each salad if desired.
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