Orange Pork Bites – CE
Brown rice and broccoli
  • Clean Eating
  • freezable, pork
Orange Pork Bites – CE
Brown rice and broccoli
  • Clean Eating
  • freezable, pork
Servings:

Ingredients

Prep
  • 1 1/2 lb boneless pork loin chops
  • 1 orange
  • 3 T orange juice
  • 1/4 C honey
  • 1/4 C spicy brown mustard
On Cooking Day
  • 2 bag frozen brown rice steamers
  • 16 oz frozen broccoli

Instructions

To Assemble
  1. Cut pork into 1 inch pieces and place in large zipper bag.
  2. Wedge the orange and add with next 3 ingredients to pork in bag. Zip to seal and squish around to mix.
To Cook
  1. Pour bag contents onto large baking sheet sprayed with non stick spray.
  2. Broil in oven for 5 – 7 minutes or until pork is cooked through.
  3. Cook rice and broccoli according to package directions.

Ingredients

Prep
  • 1 1/2 lb boneless pork loin chops
  • 1 orange
  • 3 T orange juice
  • 1/4 C honey
  • 1/4 C spicy brown mustard
On Cooking Day
  • 2 bag frozen brown rice steamers
  • 16 oz frozen broccoli

Instructions

To Assemble
  1. Cut pork into 1 inch pieces and place in large zipper bag.
  2. Wedge the orange and add with next 3 ingredients to pork in bag. Zip to seal and squish around to mix.
To Cook
  1. Pour bag contents onto large baking sheet sprayed with non stick spray.
  2. Broil in oven for 5 – 7 minutes or until pork is cooked through.
  3. Cook rice and broccoli according to package directions.
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