Mouthwatering Pork Tenderloin – CE
Brown rice and green beans
  • Clean Eating
  • freezable, skinny, slow cooker
Mouthwatering Pork Tenderloin – CE
Brown rice and green beans
  • Clean Eating
  • freezable, skinny, slow cooker
Servings:

Ingredients

Prep
  • 2 lb pork tenderloin
  • 1 T cumin
  • 1 t ground red pepper
  • 1/2 t paprika
  • 1 t garlic powder
  • 1 t salt
  • 1 t pepper
  • 1/4 C lemon juice
  • 1/4 C orange juice
On Cooking Day
  • 2 bag frozen brown rice steamers
  • 16 oz frozen green beans

Instructions

To Assemble
  1. Add all ingredients to a large zipper bag. Zip to seal and squish to mix.
To Cook
  1. Pour roast and contents of bag into slow cooker and cook on low for 6 – 7 hours.
  2. Cook rice and green beans according to package directions.

Ingredients

Prep
  • 2 lb pork tenderloin
  • 1 T cumin
  • 1 t ground red pepper
  • 1/2 t paprika
  • 1 t garlic powder
  • 1 t salt
  • 1 t pepper
  • 1/4 C lemon juice
  • 1/4 C orange juice
On Cooking Day
  • 2 bag frozen brown rice steamers
  • 16 oz frozen green beans

Instructions

To Assemble
  1. Add all ingredients to a large zipper bag. Zip to seal and squish to mix.
To Cook
  1. Pour roast and contents of bag into slow cooker and cook on low for 6 – 7 hours.
  2. Cook rice and green beans according to package directions.
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