Mediterranean Salad – CE
dinner rolls
  • Clean Eating
  • no cook, poultry
Mediterranean Salad – CE
dinner rolls
  • Clean Eating
  • no cook, poultry
Servings:

Ingredients

Prep
  • 2 can chickpeas
  • 1 deli roasted chicken rotisserie
  • 1 cucumber
  • 1 small red onion
  • 1 pint cherry tomatoes
  • 3/4 C olive oil
  • 1/4 cup fresh parsley
  • 4 T lemon juice
  • 2 t minced garlic
  • 1 t honey
  • 1 t dried oregano
  • salt and pepper to taste
On Cooking Day
  • 1/2 cup feta cheese crumbled
  • 10 C salad greens
  • 1 pkg dinner rolls

Instructions

To Assemble
  1. Drain and rinse chickpeas, shred chicken and add both to medium container with lid.
  2. Chop cucumber, onion and tomatoes and add to chicken mixture.
  3. Add remaining ingredients to blender and blend well. Store in a container with lid. This will be the dressing.
To Cook
  1. Mix salad greens, chicken mixture, feta and dressing before serving.
  2. Serve with dinner rolls.

Ingredients

Prep
  • 2 can chickpeas
  • 1 deli roasted chicken rotisserie
  • 1 cucumber
  • 1 small red onion
  • 1 pint cherry tomatoes
  • 3/4 C olive oil
  • 1/4 cup fresh parsley
  • 4 T lemon juice
  • 2 t minced garlic
  • 1 t honey
  • 1 t dried oregano
  • salt and pepper to taste
On Cooking Day
  • 1/2 cup feta cheese crumbled
  • 10 C salad greens
  • 1 pkg dinner rolls

Instructions

To Assemble
  1. Drain and rinse chickpeas, shred chicken and add both to medium container with lid.
  2. Chop cucumber, onion and tomatoes and add to chicken mixture.
  3. Add remaining ingredients to blender and blend well. Store in a container with lid. This will be the dressing.
To Cook
  1. Mix salad greens, chicken mixture, feta and dressing before serving.
  2. Serve with dinner rolls.
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