Keto Pork Roast with Vegetables and Gravy – KIP
carrots, celery, jicama
  • Keto Instant Pot Bundle
  • instant pot, pork
keto pork loin
Keto Pork Roast with Vegetables and Gravy – KIP
carrots, celery, jicama
  • Keto Instant Pot Bundle
  • instant pot, pork
keto pork loin
Servings:

Ingredients

Prep
  • 2 lb pork loin roast
  • salt and pepper to taste
  • 1 t Dijon mustard
  • 2 t minced garlic
  • 1/2 t dried oregano
  • 1 t dried rosemary
  • 1/2 t dried thyme
  • 1 lb jicama
  • 1 celery stalk
  • 1/2 C frozen onion
  • 1/2 C frozen carrots
On Cooking Day
  • 2 T butter
  • 1/2 C beef broth
  • 2 T worcestershire
  • 1/4 t xanthan gum

Instructions

To Assemble
  1. Cut roast in half and season pork roast with salt and pepper. Add to large zipper bag. Add next 5 ingredients (through thyme) to bag and squish around to mix.
  2. Remove skin from jicama and cube. Chop celery. Add jicama, celery, onions, and carrots to a separate zipper bag.
To Cook
  1. Turn Instant Pot to sautè and add butter to the pot. Once hot, sear the pork loin for about 3 minutes on each side.
  2. Add vegetables from bag, beef broth, and Worcestershire. Pressure cook on high pressure for 30 minutes. Use quick release when finished cooking.
  3. Remove pork loin from pot. Press sauté and add xanthan gum and stir. Simmer until thickened.
  4. Slice pork loin and serve with vegetables and gravy.

Ingredients

Prep
  • 2 lb pork loin roast
  • salt and pepper to taste
  • 1 t Dijon mustard
  • 2 t minced garlic
  • 1/2 t dried oregano
  • 1 t dried rosemary
  • 1/2 t dried thyme
  • 1 lb jicama
  • 1 celery stalk
  • 1/2 C frozen onion
  • 1/2 C frozen carrots
On Cooking Day
  • 2 T butter
  • 1/2 C beef broth
  • 2 T worcestershire
  • 1/4 t xanthan gum

Instructions

To Assemble
  1. Cut roast in half and season pork roast with salt and pepper. Add to large zipper bag. Add next 5 ingredients (through thyme) to bag and squish around to mix.
  2. Remove skin from jicama and cube. Chop celery. Add jicama, celery, onions, and carrots to a separate zipper bag.
To Cook
  1. Turn Instant Pot to sautè and add butter to the pot. Once hot, sear the pork loin for about 3 minutes on each side.
  2. Add vegetables from bag, beef broth, and Worcestershire. Pressure cook on high pressure for 30 minutes. Use quick release when finished cooking.
  3. Remove pork loin from pot. Press sauté and add xanthan gum and stir. Simmer until thickened.
  4. Slice pork loin and serve with vegetables and gravy.
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