Keto Bacon Wrapped Chicken – B
    keto bacon wrapped chicken
    Keto Bacon Wrapped Chicken – B
      keto bacon wrapped chicken
      Serving:
      6
      Serving:
      6

      Ingredients

      • 3 lbs. boneless skinless chicken tenderloin roughly 18
      • 1 tsp. chili powder
      • 1 tsp. paprika
      • 1 tsp. cumin
      • 1 tsp. onion powder
      • 1 tsp. garlic powder
      • 18 pieces bacon
      • sugar-free keto-friendly BBQ sauce
      • salt and pepper to taste

      Instructions

      • Preheat oven to 400 degrees.
      • Place the chicken tenders in a large mixing bowl.
      • Add the paprika, chili powder and cumin to the bowl.
      • Place the onion powder, garlic powder, and salt and pepper to taste in the bowl.
      • Combine all of the ingredients well until each tender is coated in the seasonings.
      • Wrap each seasoned chicken tender in a strip of bacon, and place them on a baking rack. Bake for 20 minutes until the chicken is cooked through, and the bacon begins to crisp.
      • Remove the chicken tenders from the oven, and use a basting brush to place a layer of sugar-free keto-friendly BBQ sauce on each one.
      • Return the chicken tenders to the oven for another 3-4 minutes until the sauce begins to caramelize on the tenders.

      Ingredients

      • 3 lbs. boneless skinless chicken tenderloin roughly 18
      • 1 tsp. chili powder
      • 1 tsp. paprika
      • 1 tsp. cumin
      • 1 tsp. onion powder
      • 1 tsp. garlic powder
      • 18 pieces bacon
      • sugar-free keto-friendly BBQ sauce
      • salt and pepper to taste

      Instructions

      • Preheat oven to 400 degrees.
      • Place the chicken tenders in a large mixing bowl.
      • Add the paprika, chili powder and cumin to the bowl.
      • Place the onion powder, garlic powder, and salt and pepper to taste in the bowl.
      • Combine all of the ingredients well until each tender is coated in the seasonings.
      • Wrap each seasoned chicken tender in a strip of bacon, and place them on a baking rack. Bake for 20 minutes until the chicken is cooked through, and the bacon begins to crisp.
      • Remove the chicken tenders from the oven, and use a basting brush to place a layer of sugar-free keto-friendly BBQ sauce on each one.
      • Return the chicken tenders to the oven for another 3-4 minutes until the sauce begins to caramelize on the tenders.
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