Jambalaya Foil Packets – CE
broccoli
  • Clean Eating
Jambalaya Foil Packets – CE
broccoli
  • Clean Eating
Servings:

Ingredients

Prep
  • 12 oz turkey smoked sausage
  • 2 celery rib
  • 15 oz can diced tomatoes
  • 1 1/2 lb raw peeled shrimp
  • 1 C frozen onion and pepper blend
  • 1 1/2 T Cajun seasoning
  • 1 C instant brown rice
  • 1 T minced garlic
  • 1/2 C chicken broth
  • 6 20″ x 20″ foil squares
On Cooking Day
  • 12 oz frozen broccoli steamer

Instructions

To Assemble
  1. Slice sausage. Dice celery.
  2. Drain tomatoes.
  3. Add all ingredients to large mixing bowl.
  4. Divide mixture evenly among foil squares and seal edges. Store in container with lid.
To Cook
  1. Place pouches on baking tray. Bake at 400 degrees for 25 minutes, or until rice is tender.
  2. Cook broccoli according to package directions. Serve with foil packets.

Ingredients

Prep
  • 12 oz turkey smoked sausage
  • 2 celery rib
  • 15 oz can diced tomatoes
  • 1 1/2 lb raw peeled shrimp
  • 1 C frozen onion and pepper blend
  • 1 1/2 T Cajun seasoning
  • 1 C instant brown rice
  • 1 T minced garlic
  • 1/2 C chicken broth
  • 6 20″ x 20″ foil squares
On Cooking Day
  • 12 oz frozen broccoli steamer

Instructions

To Assemble
  1. Slice sausage. Dice celery.
  2. Drain tomatoes.
  3. Add all ingredients to large mixing bowl.
  4. Divide mixture evenly among foil squares and seal edges. Store in container with lid.
To Cook
  1. Place pouches on baking tray. Bake at 400 degrees for 25 minutes, or until rice is tender.
  2. Cook broccoli according to package directions. Serve with foil packets.
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