Italian Pot Roast – CE
Green Salad
  • Clean Eating
  • beef, slow cooker
Italian Pot Roast – CE
Green Salad
  • Clean Eating
  • beef, slow cooker
Servings:

Ingredients

Prep
  • 1 medium sweet onion
  • 3 lb boneless chuck roast
  • 8 oz sliced fresh mushrooms
  • 1 t pepper
  • 1/2 t sea salt
  • 2 T olive oil
  • 1 pkg GF dry onion soup mix
  • 1 t Italian seasoning
  • 2 T cornstarch
  • 1 lb baby new potatoes
  • 14 oz beef broth
  • 3 T tomato paste
On Cooking Day
  • 12 small red potatoes
  • 14 oz beef broth
  • 8 oz tomato sauce
  • 6 C salad greens

Instructions

To Assemble
  1. Peel and quarter the onion.
  2. Place roast and add all other ingredients, including the onion, in a large zippered bag. Zip to seal and squish around to mix.
To Cook
  1. Pour contents of bag into slow cooker. Add 12 small red potatoes, 14 ounces beef broth and 8 ounces of tomato sauce.
  2. Cook on high for 6 – 8 hours.
  3. Serve with green salad.

Ingredients

Prep
  • 1 medium sweet onion
  • 3 lb boneless chuck roast
  • 8 oz sliced fresh mushrooms
  • 1 t pepper
  • 1/2 t sea salt
  • 2 T olive oil
  • 1 pkg GF dry onion soup mix
  • 1 t Italian seasoning
  • 2 T cornstarch
  • 1 lb baby new potatoes
  • 14 oz beef broth
  • 3 T tomato paste
On Cooking Day
  • 12 small red potatoes
  • 14 oz beef broth
  • 8 oz tomato sauce
  • 6 C salad greens

Instructions

To Assemble
  1. Peel and quarter the onion.
  2. Place roast and add all other ingredients, including the onion, in a large zippered bag. Zip to seal and squish around to mix.
To Cook
  1. Pour contents of bag into slow cooker. Add 12 small red potatoes, 14 ounces beef broth and 8 ounces of tomato sauce.
  2. Cook on high for 6 – 8 hours.
  3. Serve with green salad.
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