Hot and Sour Soup – CE
Roasted broccoli
  • Clean Eating
  • meatless, slow cooker
Hot and Sour Soup – CE
Roasted broccoli
  • Clean Eating
  • meatless, slow cooker
Servings:

Ingredients

Prep
  • 8 oz firm tofu
  • 8 oz sliced mushrooms
  • 8 oz bamboo shoots
  • 1/4 C rice vinegar
  • 1/4 C liquid aminos
  • 2 t ground ginger
  • 2 t chili garlic paste
  • 1/2 t sesame oil
  • 16 oz frozen broccoli florets
  • 2 T olive oil
  • 2 T liquid aminos
On Cooking Day
  • 8 C chicken broth
  • 1/4 C cornstarch
  • 2 eggs
  • 4 green onion

Instructions

To Assemble
  1. Slice tofu into 1/4 inch strips.
  2. Add tofu and next 7 ingredients (through sesame oil) to large zipper bag. Zip to seal and shake around to mix.
  3. Add broccoli and remaining ingredients to a separate large zipper bag. Zip to seal and shake around.
To Cook
  1. Add prepped ingredients and chicken broth to slow cooker. Cook on low for 5-6 hours.
  2. Take out 1/4 cup of liquid and mix with cornstarch. Add back to slow cooker. Add green onion and cook for another 15 minutes on high.
  3. During last 5 minutes, whisk eggs, then slowly stir into slow cooker.
  4. Cook broccoli at 425 for 20 minutes and serve with soup.

Ingredients

Prep
  • 8 oz firm tofu
  • 8 oz sliced mushrooms
  • 8 oz bamboo shoots
  • 1/4 C rice vinegar
  • 1/4 C liquid aminos
  • 2 t ground ginger
  • 2 t chili garlic paste
  • 1/2 t sesame oil
  • 16 oz frozen broccoli florets
  • 2 T olive oil
  • 2 T liquid aminos
On Cooking Day
  • 8 C chicken broth
  • 1/4 C cornstarch
  • 2 eggs
  • 4 green onion

Instructions

To Assemble
  1. Slice tofu into 1/4 inch strips.
  2. Add tofu and next 7 ingredients (through sesame oil) to large zipper bag. Zip to seal and shake around to mix.
  3. Add broccoli and remaining ingredients to a separate large zipper bag. Zip to seal and shake around.
To Cook
  1. Add prepped ingredients and chicken broth to slow cooker. Cook on low for 5-6 hours.
  2. Take out 1/4 cup of liquid and mix with cornstarch. Add back to slow cooker. Add green onion and cook for another 15 minutes on high.
  3. During last 5 minutes, whisk eggs, then slowly stir into slow cooker.
  4. Cook broccoli at 425 for 20 minutes and serve with soup.
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