Flank Steak Salad – CE
whole wheat dinner roll & mandarin oranges
  • Clean Eating
  • beef, salad
Flank Steak Salad – CE
whole wheat dinner roll & mandarin oranges
  • Clean Eating
  • beef, salad
Servings:

Ingredients

Prep
  • 2 lb flank steak
  • 1 T Montreal Steak Seasoning
  • 1/2 T liquid smoke
  • 1 t minced garlic
  • 1 shallot minced
  • 2 T Dijon mustard
  • salt and pepper to taste
  • 1/4 C white balsamic or champagne vinegar
  • 1/2 C extra-virgin olive oil
  • 4 radishes
On Cooking Day
  • 1/4 C dried cranberries
  • 1 C shredded carrots
  • 3 heads Romaine lettuce chopped
  • 12 mandarin oranges
  • 1 pkg whole wheat dinner rolls

Instructions

To Assemble
  1. Season both sides of flank steak with Montreal Steak Seasoning and liquid smoke. Store in a zipper bag.
  2. Add next seven ingredients to a jar or container with a lid and shake to combine.
  3. Thinly slice radishes and store in a small container with a lid.
To Cook
  1. Broil flank steak for 4-7 minutes per side depending on desired degree of doneness. Remove to a cutting board, tent with foil and allow to rest for 5 minutes.
  2. While steak is resting, layer ingredients in a large salad bowl as follows: dressing, cranberries, carrot and radish, romaine. Toss well.
  3. Thinly slice flank steak on an angle against the grain. Serve steak on salad with oranges and dinner rolls.

Ingredients

Prep
  • 2 lb flank steak
  • 1 T Montreal Steak Seasoning
  • 1/2 T liquid smoke
  • 1 t minced garlic
  • 1 shallot minced
  • 2 T Dijon mustard
  • salt and pepper to taste
  • 1/4 C white balsamic or champagne vinegar
  • 1/2 C extra-virgin olive oil
  • 4 radishes
On Cooking Day
  • 1/4 C dried cranberries
  • 1 C shredded carrots
  • 3 heads Romaine lettuce chopped
  • 12 mandarin oranges
  • 1 pkg whole wheat dinner rolls

Instructions

To Assemble
  1. Season both sides of flank steak with Montreal Steak Seasoning and liquid smoke. Store in a zipper bag.
  2. Add next seven ingredients to a jar or container with a lid and shake to combine.
  3. Thinly slice radishes and store in a small container with a lid.
To Cook
  1. Broil flank steak for 4-7 minutes per side depending on desired degree of doneness. Remove to a cutting board, tent with foil and allow to rest for 5 minutes.
  2. While steak is resting, layer ingredients in a large salad bowl as follows: dressing, cranberries, carrot and radish, romaine. Toss well.
  3. Thinly slice flank steak on an angle against the grain. Serve steak on salad with oranges and dinner rolls.
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