Everything Bagel Chicken with Creamy Scallion Sauce – CE
green beans & brown rice
  • Clean Eating
  • freezable, poultry
  • 30 Day Membership
Everything Bagel Chicken with Creamy Scallion Sauce – CE
green beans & brown rice
  • Clean Eating
  • freezable, poultry
  • 30 Day Membership
Servings:

Ingredients

Prep
  • 6 boneless chicken breasts
  • 3 T melted butter
  • 5 T everything but the bagel seasoning
  • 4 oz cream cheese softened
  • 6 T green onion
  • 1/4 C half & half
On Cooking Day
  • 1 bag frozen green beans
  • 2 bag frozen brown rice steamers

Instructions

To Assemble
  1. Add chicken to a baking dish sprayed with non stick spray. Stir melted butter and everything but the bagel seasoning (reserve 1 tsp) to a small bowl and pour over chicken.
  2. for sauce: Chop green onion and add to a bowl with lid. Mix 1 tsp bagel seasoning, cream cheese, and 1/2 & 1/2 and add to green onion. Mix until well blended.
To Cook
  1. Bake chicken at 400 for 40-45 or until cooked through. Add sauce to chicken during the last 10 minutes of cook time.
  2. Cook green beans and rice according to package directions.

Ingredients

Prep
  • 6 boneless chicken breasts
  • 3 T melted butter
  • 5 T everything but the bagel seasoning
  • 4 oz cream cheese softened
  • 6 T green onion
  • 1/4 C half & half
On Cooking Day
  • 1 bag frozen green beans
  • 2 bag frozen brown rice steamers

Instructions

To Assemble
  1. Add chicken to a baking dish sprayed with non stick spray. Stir melted butter and everything but the bagel seasoning (reserve 1 tsp) to a small bowl and pour over chicken.
  2. for sauce: Chop green onion and add to a bowl with lid. Mix 1 tsp bagel seasoning, cream cheese, and 1/2 & 1/2 and add to green onion. Mix until well blended.
To Cook
  1. Bake chicken at 400 for 40-45 or until cooked through. Add sauce to chicken during the last 10 minutes of cook time.
  2. Cook green beans and rice according to package directions.
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