Easy Skillet Ratatouille – CE
brown rice
  • Clean Eating
  • meatless
Easy Skillet Ratatouille – CE
brown rice
  • Clean Eating
  • meatless
Servings:

Ingredients

Prep
  • 2 eggplant
  • 2 zucchini
  • 6 tomatoes
  • 2 red bell pepper
  • 1 C frozen chopped onion
  • 6 t minced garlic
  • 1 T Montreal Steak Seasoning
  • 3 T extra-virgin olive oil
  • 2 t oregano
  • 1 t smoked paprika
  • 2 T tomato paste
  • 2 T balsamic vinegar
On Cooking Day
  • 1/2 C vegetable broth or red wine
  • 2 pkg brown rice steamers

Instructions

To Assemble
  1. Chop the first 4 ingredients into 1 inch pieces and add to a zipper bag. Add the next 6 ingredients to the zipper bag and squish to mix.
  2. Add the last 2 ingredients to a small bowl with a lid. Stir to combine, and cover.
To Cook
  1. Heat a large skillet over medium heat, and add the vegetable mixture. Saute for 5-7 minutes, or until vegetables begin to brown slightly.
  2. Add the broth or wine to the vegetables and simmer for 10 minutes stirring occasionally while vegetables soften.
  3. Stir in the tomato paste mixture and allow to cook for another 30-60 seconds.
  4. Prepare brown rice per package instructions and serve.

Ingredients

Prep
  • 2 eggplant
  • 2 zucchini
  • 6 tomatoes
  • 2 red bell pepper
  • 1 C frozen chopped onion
  • 6 t minced garlic
  • 1 T Montreal Steak Seasoning
  • 3 T extra-virgin olive oil
  • 2 t oregano
  • 1 t smoked paprika
  • 2 T tomato paste
  • 2 T balsamic vinegar
On Cooking Day
  • 1/2 C vegetable broth or red wine
  • 2 pkg brown rice steamers

Instructions

To Assemble
  1. Chop the first 4 ingredients into 1 inch pieces and add to a zipper bag. Add the next 6 ingredients to the zipper bag and squish to mix.
  2. Add the last 2 ingredients to a small bowl with a lid. Stir to combine, and cover.
To Cook
  1. Heat a large skillet over medium heat, and add the vegetable mixture. Saute for 5-7 minutes, or until vegetables begin to brown slightly.
  2. Add the broth or wine to the vegetables and simmer for 10 minutes stirring occasionally while vegetables soften.
  3. Stir in the tomato paste mixture and allow to cook for another 30-60 seconds.
  4. Prepare brown rice per package instructions and serve.
©5dinners1hour llc 2026