Crunchy Oven Baked Chicken Tenders – C
Mashed potatoes and green beans
  • Classic
  • 5 ingredients, poultry
Crunchy Oven Baked Chicken Tenders – C
Mashed potatoes and green beans
  • Classic
  • 5 ingredients, poultry
Servings:

Ingredients

Prep
  • 1/2 C honey mustard
  • 3 C panko bread crumbs
  • 18 chicken tenders
  • 16 oz frozen whole green beans
  • 1 T olive oil
  • salt and pepper to taste
On Cooking Day
  • 1 bag frozen mashed potato steamer

Instructions

To Assemble
  1. Pour honey mustard into shallow bowl and Panko crumbs onto a paper plate.
  2. Use tongs to dip each chicken tender in honey mustard then crumbs.
  3. Store in large container with lid. Use wax paper between layers and sprinkle extra Panko crumbs on each layer.
  4. Add last 3 ingredients to large zipper bag. Zip and shake. Store in refrigerator.
To Cook
  1. Place chicken tenders and green beans (best if thawed) together on baking sheet sprayed with non stick spray in 375 degree oven for 25 – 30 minutes or until chicken juices run clear.
  2. Cook potatoes according to package directions.

Ingredients

Prep
  • 1/2 C honey mustard
  • 3 C panko bread crumbs
  • 18 chicken tenders
  • 16 oz frozen whole green beans
  • 1 T olive oil
  • salt and pepper to taste
On Cooking Day
  • 1 bag frozen mashed potato steamer

Instructions

To Assemble
  1. Pour honey mustard into shallow bowl and Panko crumbs onto a paper plate.
  2. Use tongs to dip each chicken tender in honey mustard then crumbs.
  3. Store in large container with lid. Use wax paper between layers and sprinkle extra Panko crumbs on each layer.
  4. Add last 3 ingredients to large zipper bag. Zip and shake. Store in refrigerator.
To Cook
  1. Place chicken tenders and green beans (best if thawed) together on baking sheet sprayed with non stick spray in 375 degree oven for 25 – 30 minutes or until chicken juices run clear.
  2. Cook potatoes according to package directions.
©5dinners1hour llc 2026