Chicken Avocado Corn Salad – CE
wheat dinner rolls
  • Clean Eating
  • poultry, salad
Chicken Avocado Corn Salad – CE
wheat dinner rolls
  • Clean Eating
  • poultry, salad
Servings:

Ingredients

Prep
  • 1 deli rotisserie chicken shredded
  • 1/2 t paprika
  • 1/2 t garlic powder
  • 1/2 t cumin
  • 2 English cucumber cut lengthwise and then into slices
  • 2 C cherry tomatoes halved
  • 1 red onion
  • 2 C frozen corn
  • 5 T lime juice
  • 4 T olive oil
  • 1/4 C chopped fresh cilantro
  • salt and pepper to taste
  • 1/4 t red pepper flakes
On Cooking Day
  • 2 avocados
  • 6 whole wheat dinner rolls

Instructions

To Assemble
  1. In a zipper bag, combine chicken and next 3 ingredients. Toss around to coat chicken.
  2. Slice onion. Add cucumbers, tomatoes, onion, and corn to same bag.
  3. In a small bowl with lid, combine last 5 ingredients. This will be the dressing on cook day.
To Cook
  1. Cut avocado into chunks and add to prepped salad.
  2. Dress salad with lime cilantro dressing.
  3. Serve with dinner rolls.

Ingredients

Prep
  • 1 deli rotisserie chicken shredded
  • 1/2 t paprika
  • 1/2 t garlic powder
  • 1/2 t cumin
  • 2 English cucumber cut lengthwise and then into slices
  • 2 C cherry tomatoes halved
  • 1 red onion
  • 2 C frozen corn
  • 5 T lime juice
  • 4 T olive oil
  • 1/4 C chopped fresh cilantro
  • salt and pepper to taste
  • 1/4 t red pepper flakes
On Cooking Day
  • 2 avocados
  • 6 whole wheat dinner rolls

Instructions

To Assemble
  1. In a zipper bag, combine chicken and next 3 ingredients. Toss around to coat chicken.
  2. Slice onion. Add cucumbers, tomatoes, onion, and corn to same bag.
  3. In a small bowl with lid, combine last 5 ingredients. This will be the dressing on cook day.
To Cook
  1. Cut avocado into chunks and add to prepped salad.
  2. Dress salad with lime cilantro dressing.
  3. Serve with dinner rolls.
©5dinners1hour llc 2026