Chicken Alfredo – KIP
side salad
  • Keto Instant Pot Bundle
  • freezable, instant pot, poultry
Keto chicken alfredo with zucchini noodles
Chicken Alfredo – KIP
side salad
  • Keto Instant Pot Bundle
  • freezable, instant pot, poultry
Keto chicken alfredo with zucchini noodles
Servings:

Ingredients

Prep
  • 2 lb boneless chicken breasts
  • salt and pepper to taste
  • 1 t garlic powder
  • 1 T minced garlic
  • 1/4 C chicken broth
On Cooking Day
  • 16 oz alfredo sauce
  • 2 bag zucchini noodles
  • 1/4 C Parmesan cheese
  • 6 C salad greens

Instructions

To Assemble
  1. Add all ingredients to large zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Add prepped bag contents to Instant Pot.
  2. Pressure cook on high pressure for 7 minutes. Allow natural release for 3 minutes, then use quick release. Press cancel.
  3. Remove chicken and cut into slices. Drain excess liquid.
  4. Add zoodles, Alfredo sauce, and parmesan to the pot. Stir. Add chicken on top.
  5. Serve with side salad.

Ingredients

Prep
  • 2 lb boneless chicken breasts
  • salt and pepper to taste
  • 1 t garlic powder
  • 1 T minced garlic
  • 1/4 C chicken broth
On Cooking Day
  • 16 oz alfredo sauce
  • 2 bag zucchini noodles
  • 1/4 C Parmesan cheese
  • 6 C salad greens

Instructions

To Assemble
  1. Add all ingredients to large zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Add prepped bag contents to Instant Pot.
  2. Pressure cook on high pressure for 7 minutes. Allow natural release for 3 minutes, then use quick release. Press cancel.
  3. Remove chicken and cut into slices. Drain excess liquid.
  4. Add zoodles, Alfredo sauce, and parmesan to the pot. Stir. Add chicken on top.
  5. Serve with side salad.
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