Cabbage Un-Tamales – CE
Green salad
  • Clean Eating
  • skinny, slow cooker
Cabbage Un-Tamales – CE
Green salad
  • Clean Eating
  • skinny, slow cooker
Servings:

Ingredients

Prep
  • 1 lbs ground beef
  • 1 1/2 C brown rice uncooked
  • 13 oz GF canned tomato sauce
  • 1 T chili powder
  • 2 t minced garlic
  • 1/2 C frozen chopped onion
  • 2 eggs
On Cooking Day
  • 8 large cabbage leaves
  • 20 oz canned diced tomatoes with green chilies
  • 6 C salad greens

Instructions

To Assemble
  1. In a medium bowl, mix all ingredients thoroughly. Scoop into 8 balls using an ice-cream scoop. Place in plastic storage container and refrigerate.
To Cook
  1. Put 8 large cabbage leaves in the bottom of your slow cooker and layer 1 ball onto each leaf.
  2. Pour 2 10-oz cans diced tomatoes with green chilies (use diced tomatoes for milder flavor) over the meatballs.
  3. Cook for 6 hours on high or 8 hours on low.
  4. Serve with green salad.

Ingredients

Prep
  • 1 lbs ground beef
  • 1 1/2 C brown rice uncooked
  • 13 oz GF canned tomato sauce
  • 1 T chili powder
  • 2 t minced garlic
  • 1/2 C frozen chopped onion
  • 2 eggs
On Cooking Day
  • 8 large cabbage leaves
  • 20 oz canned diced tomatoes with green chilies
  • 6 C salad greens

Instructions

To Assemble
  1. In a medium bowl, mix all ingredients thoroughly. Scoop into 8 balls using an ice-cream scoop. Place in plastic storage container and refrigerate.
To Cook
  1. Put 8 large cabbage leaves in the bottom of your slow cooker and layer 1 ball onto each leaf.
  2. Pour 2 10-oz cans diced tomatoes with green chilies (use diced tomatoes for milder flavor) over the meatballs.
  3. Cook for 6 hours on high or 8 hours on low.
  4. Serve with green salad.
©5dinners1hour llc 2026