Broiled Steak and Zucchini – LMP
Green salad
  • lunch meal prep
  • beef, low carb, one pan
Broiled Steak and Zucchini – LMP
Green salad
  • lunch meal prep
  • beef, low carb, one pan
Servings: 5
Serving:
5
Serving:
5

Ingredients

Prep
  • 2 lbs sirloin steak or any grilling steak
  • 3 zucchini
  • 1 onion
  • 3 T olive oil
  • 1 T lemon juice
  • 2 T minced garlic
  • 2 t dried oregano
  • salt and pepper to taste
  • 1 pint cherry tomatoes
On Cooking Day
  • 6 C salad greens

Instructions

To Assemble
  1. Chop steak and zucchini into 2 inch pieces and onion into slices and place in large zipper bag.
  2. Add next 6 ingredients to bag. Zip to seal and squish around to mix.
To Cook
  1. Pour steak mixture onto baking sheet sprayed with non stick spray. Broil for 5 – 8 minutes or until desired doneness.
  2. Fill sandwich bags with salad greens. Pour dressing into soufflé cups and fill containers as shown in picture.

Ingredients

Prep
  • 2 lbs sirloin steak or any grilling steak
  • 3 zucchini
  • 1 onion
  • 3 T olive oil
  • 1 T lemon juice
  • 2 T minced garlic
  • 2 t dried oregano
  • salt and pepper to taste
  • 1 pint cherry tomatoes
On Cooking Day
  • 6 C salad greens

Instructions

To Assemble
  1. Chop steak and zucchini into 2 inch pieces and onion into slices and place in large zipper bag.
  2. Add next 6 ingredients to bag. Zip to seal and squish around to mix.
To Cook
  1. Pour steak mixture onto baking sheet sprayed with non stick spray. Broil for 5 – 8 minutes or until desired doneness.
  2. Fill sandwich bags with salad greens. Pour dressing into soufflé cups and fill containers as shown in picture.
©5dinners1hour llc 2026