BBQ Chicken Bowl – CE
whole wheat dinner roll, pickle slices
  • Clean Eating
  • poultry
BBQ Chicken Bowl – CE
whole wheat dinner roll, pickle slices
  • Clean Eating
  • poultry
Servings:

Ingredients

Prep
  • 3 C deli rotisserie chicken
  • 1 C barbecue sauce
  • 3 T Italian salad dressing
  • salt and pepper to taste
  • 1 T Montreal Steak Seasoning
  • 3 t chili powder
  • 1/4 t cinnamon optional
  • 3/4 C light mayonnaise
  • 3 T apple cider vinegar
  • 4 T tamari or coconut aminos
  • 16 oz bag coleslaw mix
  • 1/2 yellow onion
On Cooking Day
  • 16 oz frozen sweet potatoes
  • 3 T fresh chopped parsley optional
  • 1 pkg pickle slices
  • 1 pkg whole wheat dinner rolls

Instructions

To Assemble
  1. Put the first 4 ingredients in a large zipper bag and smoosh to combine.
  2. Add the next 3 ingredients to a small zipper bag.
  3. In a large bowl with a lid, add the next 3 ingredients, and whisk to combine. Add coleslaw mix to the dressing, toss well and cover with lid.
  4. Cut onion into thin rings and store in a small container with a lid.
To Cook
  1. Prepare the sweet potatoes per package instructions. Toss cooked sweet potatoes with the seasoning mix from assembly day.
  2. To serve, divide the bowl into three sections, one for each of the 3 prepared items. Garnish bowls with fresh chopped parsley and onion. Serve with pickle slices and whole wheat dinner rolls.

Ingredients

Prep
  • 3 C deli rotisserie chicken
  • 1 C barbecue sauce
  • 3 T Italian salad dressing
  • salt and pepper to taste
  • 1 T Montreal Steak Seasoning
  • 3 t chili powder
  • 1/4 t cinnamon optional
  • 3/4 C light mayonnaise
  • 3 T apple cider vinegar
  • 4 T tamari or coconut aminos
  • 16 oz bag coleslaw mix
  • 1/2 yellow onion
On Cooking Day
  • 16 oz frozen sweet potatoes
  • 3 T fresh chopped parsley optional
  • 1 pkg pickle slices
  • 1 pkg whole wheat dinner rolls

Instructions

To Assemble
  1. Put the first 4 ingredients in a large zipper bag and smoosh to combine.
  2. Add the next 3 ingredients to a small zipper bag.
  3. In a large bowl with a lid, add the next 3 ingredients, and whisk to combine. Add coleslaw mix to the dressing, toss well and cover with lid.
  4. Cut onion into thin rings and store in a small container with a lid.
To Cook
  1. Prepare the sweet potatoes per package instructions. Toss cooked sweet potatoes with the seasoning mix from assembly day.
  2. To serve, divide the bowl into three sections, one for each of the 3 prepared items. Garnish bowls with fresh chopped parsley and onion. Serve with pickle slices and whole wheat dinner rolls.
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