Baked Orange Chicken
Side Dish: Broccoli & rice
  • Gluten Free
  • 5 ingredients, skinny
Baked Orange Chicken
Side Dish: Broccoli & rice
  • Gluten Free
  • 5 ingredients, skinny
Servings:

Ingredients

Prep
  • 2 tbsp Dijon mustard
  • 1/2 cup frozen chopped onion
  • 3 tbsp molasses
  • 2 cup orange juice
  • 6 boneless chicken breasts
On Cooking Day
  • 2 tbsp butter
  • 16 oz frozen broccoli
  • 2 bag frozen rice steamers

Instructions

To Assemble
  1. Place first 5 ingredients in large zipper bag. Zip and squish around to mix.
To Cook
  1. Place chicken in 9×13 casserole dish. Pour marinade over chicken. Dot chicken with butter.
  2. Bake 375 degrees for 45 minutes.

Ingredients

Prep
  • 2 tbsp Dijon mustard
  • 1/2 cup frozen chopped onion
  • 3 tbsp molasses
  • 2 cup orange juice
  • 6 boneless chicken breasts
On Cooking Day
  • 2 tbsp butter
  • 16 oz frozen broccoli
  • 2 bag frozen rice steamers

Instructions

To Assemble
  1. Place first 5 ingredients in large zipper bag. Zip and squish around to mix.
To Cook
  1. Place chicken in 9×13 casserole dish. Pour marinade over chicken. Dot chicken with butter.
  2. Bake 375 degrees for 45 minutes.

*for quicker cook time use 12-15 chicken tenders instead of breasts.
©5dinners1hour llc 2026