1 C. Greek yogurt
1 t minced garlic
1 t lemon pepper
1 t dried dill
Coarsely chop cucumber and place in blender.
Add next 5 ingredients to blender and blend until smooth.
Mix last 7 ingredients in a large bowl. Use rubber gloves for easy clean up.
2 lbs lean ground beef
2 t minced garlic
1 t onion powder
1 ½ t oregano
Pinch of Allspice
2 T fat free half & half or milk
Salt & pepper to taste
Spray muffin tin with non stick spray.
Scoop meat with ice cream scooper into 12 count muffin tin.
Bake meatloaves uncovered 350 degrees for 25-35 minutes. Serve with yogurt sauce.