Keto Instant Pot Chicken Bacon Chowder. There is a mouth full for ya. It just sounds there would be a party in your soup bowl!!
Keto Instant Pot Chicken Bacon Chowder!!
I have married my two new loves to bring you this recipe. The Instant Pot and Keto are my new obsessions!
Have you heard of the Ketogenic diet yet? Basically you eat fat to burn fat. This VIDEO explains it really well. Way better than I can. All I know is I can eat butter!! Oh and bacon too!! And live happily ever after with less inflammation and fat! I am still learning about it and will be sharing more info and recipes as I learn.
The ingredients are still good and clean. Grass fed butter, uncured bacon, organic spinach, organic chicken, etc. Does it get any better than that??? NOPE… Keeping it clean and organic but high in healthy fats. OMG this Keto Instant Pot Chicken Bacon Chowder ROCKS!!
You do not have to cube the chicken thighs first but I like the texture better than shredded chicken in this recipe. You can totally cook it and shred it before serving.
Now all this talk about Butter and Bacon and you may be thinking I have lost my mind. First, watch this, then think back to what our ancestors ate. It wasn’t fast food burgers and fries which is a totally different kind of fat.
When I say healthy fats, I mean coconut oil, organic dairy, avocados, olive oil, nuts and seeds.
NOT deep fried french fries. Big difference. Big eye opener for me. I am still trying to wrap my brain around this whole 65% fat thing.
Now, let’s all scratch our heads in curiosity together while drooling over this bowl of gorgeous Keto Instant Pot Chicken Bacon Chowder!! AAHHHHHHHHH must have now………..
Wait, where was I??
Oh ya, now, I have heard the keto diet is somewhat hard to follow at first so luckily I found THIS to help. It is a drink mix (all natural of course) that helps put your body into ketosis within an hour of drinking it. Say what? You don’t HAVE to do the full diet? No, you can even eat Paleo or just clean and it will still put you into ketosis. Score!
Thank goodness for friends because another friend told me about these Keto drinks and we are really excited to give them a try. If you try them, let me know what you think! My friend says its like your brain wakes up and you just have really good energy all day!! Not like a caffeine charged buzz but just good energy. BUT THE BEST PART is your are fighting inflammation and burning fat because it puts your body into ketosis. You can get them HERE.
My husband and I are both giving this a shot. I struggle with inflammation and autoimmune issues so this has me super excited to see what it can do for us.